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Help for Budding Couch Potatoes |
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Phys Ed: Can Exercise Make Kids Smarter? By Gretchen Reynolds In an experiment published last month, researchers recruited schoolchildren, ages 9 and 10, who lived near the Champaign-Urbana campus of the Click Here to read the full story |
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Walk to School Workout By Cathy Lang We’ve heard it for years now: Childhood obesity is an epidemic. Now it is an issue on the White House radar thanks to the First Lady. Michelle Obama has Click Here to read the full story |
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Time to get children on the move By Mike Waites Health Correspondent INACTIVITY is causing increasing harm to people which has been ignored for too long, the chief medical officer has warned. Both adults and children Click Here to read the full story |
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You should ALWAYS consult with your own physician or medical provider before beginning any exercise program.